{"product_id":"end-the-shed-12-week-tracker-glp-1-hair-recovery-journal-digital","title":"End The Shed 12-Week Tracker — GLP-1 Hair Recovery Journal (Digital)","description":"\u003cp\u003e\u003cstrong\u003eThe only hair recovery tracker built specifically for GLP-1 patients — because most women quit supplements right before the results arrive.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eHere's what nobody tells you: shedding reduction happens 4 to 8 weeks before regrowth becomes visible in the mirror. Without something to track it, you cancel at month 2 — right before the turning point. This tracker is designed to catch the progress your mirror can't show you yet.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Shed Scale\u003c\/strong\u003e — a color-coded 1–5 weekly scoring system (1 = clumps in the drain, 5 = back to your baseline) so you can see your progress in data before you see it in photos\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12 Weekly Entry Cards\u003c\/strong\u003e — date, shed score, Win of the Week, and contextual science notes at milestone weeks (1, 6, 8, and 12) explaining what's happening in your follicles at each stage\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12-Week Progress Chart\u003c\/strong\u003e — a visual bar chart of your weekly scores; watching it trend from red to green is the proof that keeps you going\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBaby Hair Log\u003c\/strong\u003e — dedicated sections for logging your first regrowth sightings at the hairline, part line, temples, and crown — with fields for date, week number, description, and how you felt in that moment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePonytail Circumference Tracker\u003c\/strong\u003e — measure at weeks 1, 4, 8, and 12 to capture the density recovery your eyes adjust to and miss\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecovery Milestone Markers\u003c\/strong\u003e — science-backed context at every phase so you know exactly what \"normal\" looks like at week 3, week 6, week 8, and week 12\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAffirmations for the Slow Weeks\u003c\/strong\u003e — four clinically grounded affirmations for the phases when nothing looks different yet but the work is happening\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eFill in your Week 1 score as your baseline. Every Sunday, score your shed, log one win, and note any changes. The first time you score a 4 or 5, write the date. That's your turning point. When you spot your first baby hairs, log them immediately — that entry is the one you'll photograph and share.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFillable digitally in any browser, or print at home.\u003c\/strong\u003e Optimized for standard US Letter paper. 30 pages.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e*This tracker is for personal progress monitoring and does not constitute medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Mane Reclaim","offers":[{"title":"Default Title","offer_id":53636835770690,"sku":"MR-TRACKER-001","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/7124\/9986\/files\/guide-tracker-journal-open-lifestyle-flatlay.jpg?v=1779404477","url":"https:\/\/manereclaim.com\/products\/end-the-shed-12-week-tracker-glp-1-hair-recovery-journal-digital","provider":"Mane Reclaim","version":"1.0","type":"link"}